- Make sure this fits by entering your model number.
- Durable Anti-Burst 45cm Exercise Gym Ball. Made from EU approved phthalates free pvc & contain no heavy metal elements. Safe to use.
- Inflation instruction: Take out the inserted white plug (air stopper) from the ball, insert the tip of the pump and inflate the ball to good size, and then replace the white plug back into the hole quickly. Enjoy!
- Balance ball rated up to 2000kg,with pump
- 45cm ball is suitable for a user height up to 5’0″
- Yoga ball sports training helps the body’s ability to balance
Using this burst resistant, stability ball, simple movements become strategic as your body activates nearly every muscle to maintain balance. Target your core muscles – abdominals, shoulders, arms, chest, lower back, butt and hips so you get lean from the inside out. Not only can you get flab-free abs, shrink your waistline and re-shape your hips using these balls; you’ll have fun doing it. Incorporate the balls into your Pilates, yoga, stability training or fitness exercises to focus on major muscles groups for maximum results. Use them to improve your body’s core strength and natural balance while getting trim and toned. The ball is especially perfect for strengthening your core stretch sand maintaining flexibility and can even be used as a desk chair or taken to the gym.