Wai Lana Kits: Ball and Band Kit Review

Wai Lana Kits: Ball and Band Kit

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  • 2 progressive toning bands (easy and medium) (6″W X 4’L)
  • Pilates Yoga Ball (1 lb)
  • Ball & Band Workout DVD (approx. 45 minutes)

Essential tools for building strength, muscle tone, and endurance. Each band has a different level of resistance. Choose the one that makes the exercises a challenge, but not too hard. As you get stronger, progress to a thicker band.

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