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- Strengthens hamstrings, quads, gluts and calves
- Non-slip surface
- Size: 14″ Diameter
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Build core strength, balance and better coordination with the non-slip Balance Board. The constant motion of the board will challenge and engage every muscle, giving you more definition while burning calories. Strengthens hamstrings, quads, gluts and calves. This ultra-efficient, low-impact workout will improve your overall fitness, agility and core strength. The non-slip surface and solid pivot point make it an appropriate fitness tool for beginners to advanced participants. Get two and use for shadow boxing and enhanced balance drills.