- Make sure this fits by entering your model number.
- ✅ BOOST YOUR MUSCLES STRENGTH: Depending on the type of exercise that you do with balance board you engage different muscles including muscles of abdominal, internal/external oblique, legs, knees, hips, toes, soles, ankles, shoulders, arms and neck. You may not believe but by keeping yourself balanced on the board you even exercise your brain which is the integral component of creating the sense of balance!
- ✅ IMPROVE YOUR POSTURE: Having stronger core muscles makes you feel more confident and stronger while walking, running or just bending to lift a shopping bag!
- ✅ LIGHTWEIGHT and PORTABLE: Take it with you while travelling so you have a mini-gym within your arm’s reach at all times! It’s easy to carry and use it indoor and outdoor.
- ✅ NON-SLIPPERY SURFACE: The Non-Slippery Surface of our high quality wobble board prevents you from falling off the board.
- ✅ WITH OUR WARRANTY DON’T WORRY!: We are happy to offer our 30-day warranty beyond Amazon’s normal warranty period to give you more peace of mind about the product that you are purchasing. If for any reason you are not satisfied with your purchase we are more than happy to exchange the product for you (no shipment fee required) or refund it. So don’t worry and go ahead!
Stay Balanced Stay Strong!
Have you ever asked yourself why you get exhausted after running over a short distance? One of the reasons could be having weak core muscles. Rocky Workout balance board will help you to strengthen your core muscles and enjoy having a strong posture.
Instructions for Standing on Balance Board:
→ Position your right/left foot on the right/left side of the balance board.
→ Position your other foot on the opposite side of the balance board and start pushing it down gently until the balance board is parallel to the ground.
→ Now it’s the golden moment! Do your best to keep the balance board parallel to the ground as long as you can; meanwhile your muscles of abdominal, internal/external oblique, legs are intensely engaged. This engagement makes your muscles stronger.
Standing is not the only position that can be exercised with balance board. Positions other than standing are also used to target particular muscles. When doing the balance board exercises, every part of your body which is engaged in keeping your body balanced will be strengthened.
Specifications:
- Diameter: 15.50”
- Height: 3.5”
- Balance Board Thickness: 0.7”
- Max Weight Capacity: 300 lbs
- Material: Solid Wood
- Colour: Black
- Skill Level: Beginner to Pro
- Suitable for Indoor/Outdoor Use