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- Relieves aches and pain associated with sitting at a computer all day; The EVA roller is the longest lasting roller available
- Breaks downs knots that limit range of motion; 6″ diameter x 36″ length
- Increases blood flow to the soft tissue to help release muscle tightness
- Provides targeted, trigger point massage and a great overall muscle massage
- Helps speed post-exercise recovery and preps muscles for stretching
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Foam rolling is an essential part of every day relief of stress and muscle tightness. Rolling improves circulation, which can help get your body ready for a run or a workout and helps your body recover afterwards. Rolling will also massage trigger points to help reduce the risk of injury and break down knots that limit range of motion.