Fabrication Enterprises Cando 20-inch Moderate MVP Rocker Board Review

Get in shape with this 20-inch rocker board with two green (moderate) hemispheres The MVP offers an unstable and sensory-stimulating platform to facilitate balance and proprioceptive training and postural reactions This lightweight board can be taken anywhereThe boards can be used for: balance, coordination and proprioceptive training; ankle and knee strengthening and rehabilitation; core strengthening and stability; ankle range-of-motion and flexibility; and improved postureMVP boards have a slip resistant textured top surfaceBoards have three stainless steel insets on the bottom to accommodate the screw-in instability ball(s)To use the board as a rocker simply insert two balls into the stainless steel insets on the bottom of the board Allows the board to move in only one plane of instabilityTo use as a wobble board place one ball in either the center inset or in one of the extremity insetsThis allows the board to pivot in multiple planesThe board has slots to tie exercise band or tubing for a more dynamic vestibular challenge