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- 18 inches by 18 inches
- 7 pounds
- Three inches high at its easiest level and 3 3/4 at its highest level
- Adjusts from 15 degrees for the beginner up to 22 degrees for more advanced users
- Core and strength training
Composed of strong birch plywood with a non skid top. The dimensions are 18 inches by 18 inches. The Boards4Health Multi Balance Board is 7 pounds. Exceptional for achilles tendinitis, ankle sprains, heel spurs, plantar fasciitis and shin splints. Unique four position fulcrum allows you to choose just the right workout all on the same balance board. Used for forward, backward, left and right balance. Great for core and strength training. Three inches high at its easiest level and 3 3/4 at its highest level. Rotate the self locking fulcrum to the level desired and it’s ready to go, no pieces to lose or misplace. Adjusts from 15 degrees for the beginner up to 22 degrees for more advanced users.