- Make sure this fits by entering your model number.
- Similar to the classic Bintiva balance disc, this cushion is larger (37cm / 14.5 In) is smooth one one side and has round nubs on the other.
- Stability disc promotes core stability, can strengthen muscle tone, while improving balance and body posture.
- Placing a balance disc on a standard office chair can provide the user with similar benefits to those of sitting on a stability, or exercise ball.
- Balance cushions are also recommended for long car, and airplane rides.
- The wobble cushion can also be used as an uneven surface to exercise on, thereby enhancing the routine.
Balance Disc Benefits
The Bintiva balance disc / Wobble Cushion, is an important strengthening tool to be used by adults and children. The simple act of sitting on the disc activates core abdominal and trunk muscles. Flexor and extensor muscles work in tandem to keep your balance on the disc while continuously strengthening and toning. Through these small, continuous motions that you are making, deep core muscles are constantly stimulated and enhanced. It is very important to maintain an upright posture while seated on the disc. It is however, not meant for sitting only. You can actually stand, kneel, and do all sorts of exercises on it, thereby increasing the benefits of those exercise routines.