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- BALANCE DISCS ELEVATE YOUR FITNESS – A balance disc makes workouts, yoga, pilates and most exercise routines harder and more effective. The design focuses on improving ab strength, balance, coordination and flexibility. The 13” diameter makes this piece of workout equipment perfect for your home gym, physical therapy routine or office
- ENVIRONMENTAL PROTECTION MATERIAL – Made from premium materials, the disc is crafted from a high quality environmental protection elastic PVC, safe and non-toxic.
- SUBTLE WOBBLING MOVEMENTS – These balance core can promote core stability, strengthens muscle tone, improves balance and body posture, also can help to reshape your body and improve balance and flexibility.
- MASSAGE CONVEX POINTS – This balance cushions use double-sided massage pad design, spikes and small bumps, suitable for different massage needs.
- SUITABLE FOR CHILDREN – Can be used as a wiggle seat to help calm children that have a hard time sitting still and helps provide sensory input.
“This balance disc is an important strengthening tool that can be used by adults and children. A stability cushion is a sturdy air-filled rubber disc, about the size of a flattened beach ball, strong enough to sit or stand on.
How to sit on a wobble cushion?
most people want to sit on their new wobble cushion all day long, but the proper usage of this tool is intermittent: use it for about half an hour at a time, put it aside for a while, and then put it back on the chair. Take it on and off at throughout the day.
Wobble cushions create variety in your sitting not only by providing an unstable surface to sit on, but by adding and removing them from your regular chair. It’s like having another chair! Or an additional feature on your skookum ergonomic chair.
It’s actually supposed to be uncomfortable, to a point. The purpose of the product is to make your sitting an active chore for your back muscles. A wobble cushion cannot compete with the comfort of slouching!
How to stand on a wobble cushion?
Stand on it and see what happens. It’s a good, simple test of balance. If you find it difficult to maintain your balance for more than 20 seconds, then simply standing on a wobble cushion is a fine exercise for you.
If you need more of a challenge, stand on one foot. Wave your arms around.
There are many ways to use a wobble cushion as an exercise accessory. Imagine any exercise, and simply insert a wobble cushion under hands, feet, or bum: the unstable surface will make it more challenging, and recruit more musculature.
Product Feature
Improve Balance and Posture:
Balance pad can exercise people’s athletic ability, strengthen the core of the people and the core strength, reduce fatigue, you can massage the back, buttocks, feet and other parts.
Easy to use, adjusted by adding or releasing air.
Applicable to children’s development, often sitting in the office, easy to drive backache career.