- Make sure this fits by entering your model number.
- You will receive a pair of two 12″ swivel discs
- Excellent for single leg and bilateral work
- Learn “locking your hips” for a golf backswing
- Learn “open your hips” for an improved tennis stroke
- Infinite training possibilities by cahanging relative distance and angular rotation
This fits your .
The discs can be utilized to promote the “figure eight” movement pattern similar to that used in throwing, swinging and hitting, teaching the user how to quickly “open their hips” and feel the generation of power from the body’s center.